CREAM CHEESE COFFEE CAKES vs CUPCAKE
Nutrition comparison per 100 g serving
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CREAM CHEESE COFFEE CAKES wins in 4 out of 11 nutrient categories
CREAM CHEESE COFFEE CAKES: 4
vs
CUPCAKE: 3
(4 ties)
Overview
| Nutrient | CREAM CHEESE COFFEE CAKES | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 408 cal | |
| Protein | 3.7 g | 2.8 g | |
| Carbs | 68.3 g | 54.9 g | |
| Fat | 14.6 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE COFFEE CAKES | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE COFFEE CAKES | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 427 MG | 254 MG |