CREAM CHEESE COFFEE CAKES vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAM CHEESE COFFEE CAKES: 4
vs
CHEESECAKE: 4
(3 ties)
Overview
| Nutrient | CREAM CHEESE COFFEE CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 395 cal | |
| Protein | 3.7 g | 6.5 g | |
| Carbs | 68.3 g | 28.2 g | |
| Fat | 14.6 g | 25 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE COFFEE CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE COFFEE CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 427 MG | 290 MG |