CREAM CHEESE COFFEE CAKES vs CARROT CAKE ROLLS
Nutrition comparison per 100 g serving
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CREAM CHEESE COFFEE CAKES wins in 6 out of 10 nutrient categories
CREAM CHEESE COFFEE CAKES: 6
vs
CARROT CAKE ROLLS: 2
(2 ties)
Overview
| Nutrient | CREAM CHEESE COFFEE CAKES | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 415 cal | 435 cal | |
| Protein | 3.7 g | 1.6 g | |
| Carbs | 68.3 g | 62.9 g | |
| Fat | 14.6 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE COFFEE CAKES | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 427 MG | 194 MG |