CREAM CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT SHREDDED CHEESE wins in 7 out of 11 nutrient categories
CREAM CHEESE: 1
vs
MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT SHREDDED CHEESE: 7
(3 ties)
Overview
| Nutrient | CREAM CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 675 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 367 MG | 643 MG |