CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS vs ASIAGO CHEESE DOWN EAST CRACKERS
Nutrition comparison per 100 g serving
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ASIAGO CHEESE DOWN EAST CRACKERS wins in 9 out of 11 nutrient categories
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS: 1
vs
ASIAGO CHEESE DOWN EAST CRACKERS: 9
(1 ties)
Overview
| Nutrient | CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS | ASIAGO CHEESE DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 433 cal | |
| Protein | 5.1 g | 13.3 g | |
| Carbs | 56.4 g | 60 g | |
| Fat | 28.2 g | 13.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS | ASIAGO CHEESE DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS | ASIAGO CHEESE DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 692 MG | 833 MG |