CREAM CHEESE BROWNIES vs GUAVA BAR CAKE
Nutrition comparison per 100 g serving
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GUAVA BAR CAKE wins in 5 out of 10 nutrient categories
CREAM CHEESE BROWNIES: 4
vs
GUAVA BAR CAKE: 5
(1 ties)
Overview
| Nutrient | CREAM CHEESE BROWNIES | GUAVA BAR CAKE | Winner |
|---|---|---|---|
| Calories | 366 cal | 288 cal | |
| Protein | 2.8 g | 2.5 g | |
| Carbs | 64.8 g | 51.3 g | |
| Fat | 11.3 g | 8.8 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE BROWNIES | GUAVA BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 25 MG | |
| Iron, Fe | 4.2 MG | 1 MG | |
| Potassium, K | 232 MG | 188 MG | |
| Sodium, Na | 211 MG | 225 MG |