CREAM CHEESE BRIOCHE TWIST vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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CREAM CHEESE BRIOCHE TWIST wins in 8 out of 10 nutrient categories
CREAM CHEESE BRIOCHE TWIST: 8
vs
BLUEBERRY MUFFIN: 1
(1 ties)
Overview
| Nutrient | CREAM CHEESE BRIOCHE TWIST | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 260 cal | 345 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 42 g | 43.4 g | |
| Fat | 8 g | 17.7 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE BRIOCHE TWIST | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 160 MG | 62 MG | |
| Sodium, Na | 280 MG | 248 MG |