CREAM CHEESE vs MEXICAN STYLE QUESADILLA MELTING CHEESE WITH JALAPENO
Nutrition comparison per 100 g serving
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MEXICAN STYLE QUESADILLA MELTING CHEESE WITH JALAPENO wins in 5 out of 11 nutrient categories
CREAM CHEESE: 1
vs
MEXICAN STYLE QUESADILLA MELTING CHEESE WITH JALAPENO: 5
(5 ties)
Overview
| Nutrient | CREAM CHEESE | MEXICAN STYLE QUESADILLA MELTING CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | MEXICAN STYLE QUESADILLA MELTING CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | MEXICAN STYLE QUESADILLA MELTING CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 857 MG |