CREAM CHEESE vs COLBY JACK REDUCED FAT CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAM CHEESE: 3
vs
COLBY JACK REDUCED FAT CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | CREAM CHEESE | COLBY JACK REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 300 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | COLBY JACK REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | COLBY JACK REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 700 MG |