CREAM CHEESE vs CREAM CHEESE FROSTING CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE wins in 5 out of 10 nutrient categories
CREAM CHEESE: 5
vs
CREAM CHEESE FROSTING CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | CREAM CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 321 cal | 382 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 7.1 g | 38.2 g | |
| Fat | 32.1 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 118 MG |