CREAM CHEESE vs BABY SWISS CHEESE
Nutrition comparison per 100 g serving
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BABY SWISS CHEESE wins in 3 out of 10 nutrient categories
CREAM CHEESE: 1
vs
BABY SWISS CHEESE: 3
(6 ties)
Overview
| Nutrient | CREAM CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 339 MG | Tie |