CREAM BASE MIX FOR SAUCES AND SOUPS vs VEGETARIAN MISO RAMEN SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN MISO RAMEN SOUP wins in 7 out of 11 nutrient categories
CREAM BASE MIX FOR SAUCES AND SOUPS: 2
vs
VEGETARIAN MISO RAMEN SOUP: 7
(2 ties)
Overview
| Nutrient | CREAM BASE MIX FOR SAUCES AND SOUPS | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 520 cal | 417 cal | |
| Protein | 4 g | 14.6 g | |
| Carbs | 48 g | 68.8 g | |
| Fat | 32 g | 8.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM BASE MIX FOR SAUCES AND SOUPS | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM BASE MIX FOR SAUCES AND SOUPS | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 2,160 MG | 1,771 MG |