CREAM BARS vs FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAM BARS: 4
vs
FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | CREAM BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 211 cal | 91 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 21.1 g | 22.1 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.5 MG |
Minerals
| Mineral | CREAM BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 0 MG |