CRAZY-GOOD PRESSED POPCORN vs GRILLED CORN ON THE COB POPCORN
Nutrition comparison per 100 g serving
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GRILLED CORN ON THE COB POPCORN wins in 6 out of 11 nutrient categories
CRAZY-GOOD PRESSED POPCORN: 3
vs
GRILLED CORN ON THE COB POPCORN: 6
(2 ties)
Overview
| Nutrient | CRAZY-GOOD PRESSED POPCORN | GRILLED CORN ON THE COB POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 30 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAZY-GOOD PRESSED POPCORN | GRILLED CORN ON THE COB POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAZY-GOOD PRESSED POPCORN | GRILLED CORN ON THE COB POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,000 MG |