CRAZY GOOD ICE CREAM vs LIFEWAY
Nutrition comparison per 100 g serving
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LIFEWAY wins in 6 out of 10 nutrient categories
CRAZY GOOD ICE CREAM: 3
vs
LIFEWAY: 6
(1 ties)
Overview
| Nutrient | CRAZY GOOD ICE CREAM | LIFEWAY | Winner |
|---|---|---|---|
| Calories | 221 cal | 125 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 29.1 g | 25 g | |
| Fat | 10.5 g | 1.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAZY GOOD ICE CREAM | LIFEWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.7 MG |
Minerals
| Mineral | CRAZY GOOD ICE CREAM | LIFEWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 208 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 70 MG | 83 MG |