CRAZY CARAMEL GOURMET POPCORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRAZY CARAMEL GOURMET POPCORN: 4
vs
YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | CRAZY CARAMEL GOURMET POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 423 cal | 462 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 92.3 g | 74.4 g | |
| Fat | 5.8 g | 15.4 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAZY CARAMEL GOURMET POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAZY CARAMEL GOURMET POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 308 MG | 795 MG |