CRAZY CAJUN vs MINI BARS GRAINS & NUTS
Nutrition comparison per 100 g serving
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CRAZY CAJUN wins in 4 out of 11 nutrient categories
CRAZY CAJUN: 4
vs
MINI BARS GRAINS & NUTS: 3
(4 ties)
Overview
| Nutrient | CRAZY CAJUN | MINI BARS GRAINS & NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 557 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 33.3 g | 36.7 g | |
| Fat | 43.3 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAZY CAJUN | MINI BARS GRAINS & NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAZY CAJUN | MINI BARS GRAINS & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 733 MG | 167 MG |