CRAWFISH TAIL MEAT vs COOKED PEELED & DEVEINED TAIL-OFF SHRIMP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

CRAWFISH TAIL MEAT: 3 vs COOKED PEELED & DEVEINED TAIL-OFF SHRIMP: 3 (4 ties)

Overview

Nutrient	CRAWFISH TAIL MEAT	COOKED PEELED & DEVEINED TAIL-OFF SHRIMP	Winner
Calories	82 cal	71 cal
Protein	16.5 g	16.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.2 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CRAWFISH TAIL MEAT	COOKED PEELED & DEVEINED TAIL-OFF SHRIMP	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CRAWFISH TAIL MEAT	COOKED PEELED & DEVEINED TAIL-OFF SHRIMP
Calcium, Ca	71 MG	47 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	94 MG	341 MG

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