CRAW FISH CAJUN ROLL vs MIX NIGIRI SUSHI B
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRAW FISH CAJUN ROLL: 5
vs
MIX NIGIRI SUSHI B: 5
(1 ties)
Overview
| Nutrient | CRAW FISH CAJUN ROLL | MIX NIGIRI SUSHI B | Winner |
|---|---|---|---|
| Calories | 178 cal | 152 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 22.2 g | 17.2 g | |
| Fat | 2.2 g | 8.0 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAW FISH CAJUN ROLL | MIX NIGIRI SUSHI B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CRAW FISH CAJUN ROLL | MIX NIGIRI SUSHI B | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 98 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 178 MG | 118 MG |