CRAV ON! vs SHOESTRING FRENCH FRIES
Nutrition comparison per 100 g serving
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CRAV ON! wins in 5 out of 10 nutrient categories
CRAV ON!: 5
vs
SHOESTRING FRENCH FRIES: 3
(2 ties)
Overview
| Nutrient | CRAV ON! | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 17.7 g | 22.6 g | |
| Fat | 2.4 g | 8.3 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAV ON! | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.9 MG |
Minerals
| Mineral | CRAV ON! | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 412 MG | 48 MG |