CRANBERRY WATERMELON FLAVOR 100% JUICE vs 100% APPLE JUICE NOT FROM CONCENTRATE WITH ADDED INGREDIENT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRANBERRY WATERMELON FLAVOR 100% JUICE: 3
vs
100% APPLE JUICE NOT FROM CONCENTRATE WITH ADDED INGREDIENT: 3
(4 ties)
Overview
| Nutrient | CRANBERRY WATERMELON FLAVOR 100% JUICE | 100% APPLE JUICE NOT FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WATERMELON FLAVOR 100% JUICE | 100% APPLE JUICE NOT FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 32.5 MG |
Minerals
| Mineral | CRANBERRY WATERMELON FLAVOR 100% JUICE | 100% APPLE JUICE NOT FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |