CRANBERRY WALNUT VEGAN COOKIES vs COOKIES BY SHAR
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT VEGAN COOKIES wins in 5 out of 11 nutrient categories
CRANBERRY WALNUT VEGAN COOKIES: 5
vs
COOKIES BY SHAR: 3
(3 ties)
Overview
| Nutrient | CRANBERRY WALNUT VEGAN COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 462 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 60.7 g | 74.4 g | |
| Fat | 17.9 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT VEGAN COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT VEGAN COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 446 MG | 90 MG |