CRANBERRY WALNUT SPRING MIX WITH CANDIED WALNUTS vs "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH
Nutrition comparison per 100 g serving
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"NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH wins in 5 out of 11 nutrient categories
CRANBERRY WALNUT SPRING MIX WITH CANDIED WALNUTS: 4
vs
"NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH: 5
(2 ties)
Overview
| Nutrient | CRANBERRY WALNUT SPRING MIX WITH CANDIED WALNUTS | "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH | Winner |
|---|---|---|---|
| Calories | 164 cal | 71 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 21.9 g | 14.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT SPRING MIX WITH CANDIED WALNUTS | "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT SPRING MIX WITH CANDIED WALNUTS | "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 49 MG | 143 MG | |
| Sodium, Na | 406 MG | 464 MG |