CRANBERRY WALNUT SPRING MIX vs LOVE BEETS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY WALNUT SPRING MIX wins in 5 out of 11 nutrient categories
CRANBERRY WALNUT SPRING MIX: 5
vs
LOVE BEETS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY WALNUT SPRING MIX | LOVE BEETS | Winner |
|---|---|---|---|
| Calories | 180 cal | 53 cal | |
| Protein | 5 g | 1.2 g | |
| Carbs | 18 g | 15.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT SPRING MIX | LOVE BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT SPRING MIX | LOVE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 380 MG | 14 MG |