CRANBERRY WALNUT SPRING MIX vs APPLE SLICES WITH CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY WALNUT SPRING MIX wins in 7 out of 10 nutrient categories
CRANBERRY WALNUT SPRING MIX: 7
vs
APPLE SLICES WITH CARAMEL DIP: 2
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT SPRING MIX | APPLE SLICES WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 180 cal | 121 cal | |
| Protein | 5 g | 1.4 g | |
| Carbs | 18 g | 28.6 g | |
| Fat | 10 g | 1.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY WALNUT SPRING MIX | APPLE SLICES WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 240 MG | 143 MG | |
| Sodium, Na | 380 MG | 57 MG |