CRANBERRY & WALNUT RELISH vs BLUE CHEESE STUFFED OLIVES
Nutrition comparison per 100 g serving
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CRANBERRY & WALNUT RELISH wins in 5 out of 10 nutrient categories
CRANBERRY & WALNUT RELISH: 5
vs
BLUE CHEESE STUFFED OLIVES: 4
(1 ties)
Overview
| Nutrient | CRANBERRY & WALNUT RELISH | BLUE CHEESE STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 381 cal | |
| Protein | 0 g | 19.1 g | |
| Carbs | 32.9 g | 9.5 g | |
| Fat | 1.4 g | 28.6 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & WALNUT RELISH | BLUE CHEESE STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | CRANBERRY & WALNUT RELISH | BLUE CHEESE STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 79 MG | 2,095 MG |