CRANBERRY WALNUT GOURMET COOKIES vs CHOCOLATE CHIP WITH PECANS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WITH PECANS wins in 5 out of 10 nutrient categories
CRANBERRY WALNUT GOURMET COOKIES: 3
vs
CHOCOLATE CHIP WITH PECANS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY WALNUT GOURMET COOKIES | CHOCOLATE CHIP WITH PECANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 460 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 64.3 g | 52 g | |
| Fat | 17.9 g | 26 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT GOURMET COOKIES | CHOCOLATE CHIP WITH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT GOURMET COOKIES | CHOCOLATE CHIP WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 71 MG | 300 MG |