CRANBERRY-WALNUT BREAD vs VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS
Nutrition comparison per 100 g serving
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VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS wins in 6 out of 11 nutrient categories
CRANBERRY-WALNUT BREAD: 3
vs
VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS: 6
(2 ties)
Overview
| Nutrient | CRANBERRY-WALNUT BREAD | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calories | 157 cal | 263 cal | |
| Protein | 3.6 g | 12.3 g | |
| Carbs | 35.7 g | 49.1 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY-WALNUT BREAD | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY-WALNUT BREAD | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 339 MG | 544 MG |