CRANBERRY-WALNUT BREAD vs CLASSIC CAESAR CROUTONS
Nutrition comparison per 100 g serving
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CRANBERRY-WALNUT BREAD wins in 5 out of 11 nutrient categories
CRANBERRY-WALNUT BREAD: 5
vs
CLASSIC CAESAR CROUTONS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY-WALNUT BREAD | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 157 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 35.7 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY-WALNUT BREAD | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY-WALNUT BREAD | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 339 MG | 1,286 MG |