CRANBERRY WALNUT BISCOTTI vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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OYSTER CRACKERS wins in 6 out of 10 nutrient categories
CRANBERRY WALNUT BISCOTTI: 3
vs
OYSTER CRACKERS: 6
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT BISCOTTI | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 72 g | 73.3 g | |
| Fat | 18 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY WALNUT BISCOTTI | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 4 MG | 4.8 MG | |
| Potassium, K | 80 MG | 100 MG | |
| Sodium, Na | 200 MG | 1,133 MG |