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CRANBERRY WALNUT BED OF BABY LETTUCES vs WHOLE PEPPERONCINI

Nutrition comparison per 100 g serving

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CRANBERRY WALNUT BED OF BABY LETTUCES wins in 5 out of 10 nutrient categories
CRANBERRY WALNUT BED OF BABY LETTUCES: 5 vs WHOLE PEPPERONCINI: 4 (1 ties)

Overview

Nutrient CRANBERRY WALNUT BED OF BABY LETTUCES WHOLE PEPPERONCINI Winner
Calories 156 cal 18 cal
Protein 5.5 g 0 g
Carbs 18.0 g 3.6 g
Fat 7.0 g 0 g
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral CRANBERRY WALNUT BED OF BABY LETTUCES WHOLE PEPPERONCINI Winner
Calcium, Ca 62 MG 0 MG
Iron, Fe 0.8 MG 0 MG
Potassium, K 164 MG 0 MG
Sodium, Na 375 MG 1,786 MG
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