CRANBERRY TRAIL MIX OF CRANBERRIES vs DARK CHOCOLATE CRUNCH
Nutrition comparison per 100 g serving
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CRANBERRY TRAIL MIX OF CRANBERRIES wins in 7 out of 11 nutrient categories
CRANBERRY TRAIL MIX OF CRANBERRIES: 7
vs
DARK CHOCOLATE CRUNCH: 2
(2 ties)
Overview
| Nutrient | CRANBERRY TRAIL MIX OF CRANBERRIES | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 56.7 g | 71.4 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY TRAIL MIX OF CRANBERRIES | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY TRAIL MIX OF CRANBERRIES | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 267 MG | 446 MG |