CRANBERRY TRAIL MIX vs MILK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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CRANBERRY TRAIL MIX wins in 6 out of 10 nutrient categories
CRANBERRY TRAIL MIX: 6
vs
MILK CHOCOLATE PEANUTS: 2
(2 ties)
Overview
| Nutrient | CRANBERRY TRAIL MIX | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 550 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 50 g | 47.5 g | |
| Fat | 25 g | 40 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY TRAIL MIX | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY TRAIL MIX | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 161 MG | 25 MG |