CRANBERRY TRAIL MIX vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY TRAIL MIX wins in 5 out of 10 nutrient categories
CRANBERRY TRAIL MIX: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CRANBERRY TRAIL MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 550 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 52.5 g | 47.5 g | |
| Fat | 17.5 g | 37.5 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY TRAIL MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CRANBERRY TRAIL MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |