CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR vs FRUITS AND VEGETABLE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR: 4
vs
FRUITS AND VEGETABLE BAR: 4
(2 ties)
Overview
| Nutrient | CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR | FRUITS AND VEGETABLE BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 374 cal | |
| Protein | 20.7 g | 20 g | |
| Carbs | 50 g | 34 g | |
| Fat | 17.2 g | 18 g | |
| Fiber | 6.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR | FRUITS AND VEGETABLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR | FRUITS AND VEGETABLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 155 MG | 214 MG |