CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR vs BAR
Nutrition comparison per 100 g serving
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CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR wins in 6 out of 10 nutrient categories
CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR: 6
vs
BAR: 2
(2 ties)
Overview
| Nutrient | CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR | BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 450 cal | |
| Protein | 20.7 g | 12.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 17.2 g | 22.5 g | |
| Fiber | 6.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 105 MG |
Minerals
| Mineral | CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Sodium, Na | 155 MG | 25 MG |