CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE vs PURE GOAT MIKL
Nutrition comparison per 100 g serving
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PURE GOAT MIKL wins in 4 out of 10 nutrient categories
CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE: 1
vs
PURE GOAT MIKL: 4
(5 ties)
Overview
| Nutrient | CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE | PURE GOAT MIKL | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 17.9 g | 10.7 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE | PURE GOAT MIKL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE | PURE GOAT MIKL | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 411 MG |