CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE vs MILD WHITE CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MILD WHITE CHEDDAR FINELY SHREDDED CHEESE wins in 6 out of 10 nutrient categories
CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE: 2
vs
MILD WHITE CHEDDAR FINELY SHREDDED CHEESE: 6
(2 ties)
Overview
| Nutrient | CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE | MILD WHITE CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE | MILD WHITE CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 179 MG | 643 MG |