CRANBERRY STRAWBERRY KIWI FLAVOR JUICE BEVERAGE vs 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRANBERRY STRAWBERRY KIWI FLAVOR JUICE BEVERAGE: 4
vs
100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | CRANBERRY STRAWBERRY KIWI FLAVOR JUICE BEVERAGE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 20 cal | 38 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.5 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY STRAWBERRY KIWI FLAVOR JUICE BEVERAGE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.5 MG | 30 MG |
Minerals
| Mineral | CRANBERRY STRAWBERRY KIWI FLAVOR JUICE BEVERAGE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 5 MG | 12 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |