CRANBERRY SCONES vs ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
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CRANBERRY SCONES wins in 7 out of 10 nutrient categories
CRANBERRY SCONES: 7
vs
ASSORTED BAKLAVA: 1
(2 ties)
Overview
| Nutrient | CRANBERRY SCONES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 395 cal | 404 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 57.9 g | 31.6 g | |
| Fat | 15.8 g | 19.3 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SCONES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY SCONES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 276 MG | 44 MG |