CRANBERRY SCONE vs STRUDEL LACE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY SCONE: 4
vs
STRUDEL LACE: 4
(2 ties)
Overview
| Nutrient | CRANBERRY SCONE | STRUDEL LACE | Winner |
|---|---|---|---|
| Calories | 371 cal | 289 cal | |
| Protein | 8.1 g | 3.5 g | |
| Carbs | 48.4 g | 36.5 g | |
| Fat | 19.4 g | 12.9 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SCONE | STRUDEL LACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY SCONE | STRUDEL LACE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 500 MG | 289 MG |