CRANBERRY SAUCE WITH PORT vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 7 out of 11 nutrient categories
CRANBERRY SAUCE WITH PORT: 1
vs
SAUCE: 7
(3 ties)
Overview
| Nutrient | CRANBERRY SAUCE WITH PORT | SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 60 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE WITH PORT | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CRANBERRY SAUCE WITH PORT | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 70 MG | 600 MG |