CRANBERRY SAUCE vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 5 out of 10 nutrient categories
CRANBERRY SAUCE: 2
vs
LESS SODIUM SOY SAUCE: 5
(3 ties)
Overview
| Nutrient | CRANBERRY SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 45 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CRANBERRY SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 3,867 MG |