CRANBERRY SAUCE vs TOMATO KETCHUP SWEETENED WITH SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO KETCHUP SWEETENED WITH SUGAR wins in 3 out of 10 nutrient categories
CRANBERRY SAUCE: 2
vs
TOMATO KETCHUP SWEETENED WITH SUGAR: 3
(5 ties)
Overview
| Nutrient | CRANBERRY SAUCE | TOMATO KETCHUP SWEETENED WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 147 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.2 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE | TOMATO KETCHUP SWEETENED WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CRANBERRY SAUCE | TOMATO KETCHUP SWEETENED WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 941 MG |