CRANBERRY SAUCE vs FRUIT COCKTAIL IN CLARIFIED 100% JUICE BLEND
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN CLARIFIED 100% JUICE BLEND wins in 4 out of 11 nutrient categories
CRANBERRY SAUCE: 2
vs
FRUIT COCKTAIL IN CLARIFIED 100% JUICE BLEND: 4
(5 ties)
Overview
| Nutrient | CRANBERRY SAUCE | FRUIT COCKTAIL IN CLARIFIED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 183 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE | FRUIT COCKTAIL IN CLARIFIED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CRANBERRY SAUCE | FRUIT COCKTAIL IN CLARIFIED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 0 MG | 12 MG |