CRANBERRY SALSA WITH JALAPENOS & GINGER vs MEDIUM CHUNKY STYLE SALSA
Nutrition comparison per 100 g serving
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CRANBERRY SALSA WITH JALAPENOS & GINGER wins in 4 out of 10 nutrient categories
CRANBERRY SALSA WITH JALAPENOS & GINGER: 4
vs
MEDIUM CHUNKY STYLE SALSA: 2
(4 ties)
Overview
| Nutrient | CRANBERRY SALSA WITH JALAPENOS & GINGER | MEDIUM CHUNKY STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 125 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY SALSA WITH JALAPENOS & GINGER | MEDIUM CHUNKY STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 357 MG | 758 MG |