CRANBERRY RUSH CHOCOLATE vs PREMIUM KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CRANBERRY RUSH CHOCOLATE: 3
vs
PREMIUM KETTLE CORN: 3
(4 ties)
Overview
| Nutrient | CRANBERRY RUSH CHOCOLATE | PREMIUM KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RUSH CHOCOLATE | PREMIUM KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY RUSH CHOCOLATE | PREMIUM KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 125 MG | 750 MG |