CRANBERRY RELISH vs MT. OLIVE
Nutrition comparison per 100 g serving
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CRANBERRY RELISH wins in 4 out of 10 nutrient categories
CRANBERRY RELISH: 4
vs
MT. OLIVE: 3
(3 ties)
Overview
| Nutrient | CRANBERRY RELISH | MT. OLIVE | Winner |
|---|---|---|---|
| Calories | 171 cal | 133 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 41.4 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RELISH | MT. OLIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CRANBERRY RELISH | MT. OLIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 143 MG | 1,000 MG |