CRANBERRY RELISH vs MARINATED BAY BOLETE MUSHROOM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRANBERRY RELISH: 4
vs
MARINATED BAY BOLETE MUSHROOM: 4
(3 ties)
Overview
| Nutrient | CRANBERRY RELISH | MARINATED BAY BOLETE MUSHROOM | Winner |
|---|---|---|---|
| Calories | 140 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RELISH | MARINATED BAY BOLETE MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 6.4 MG |
Minerals
| Mineral | CRANBERRY RELISH | MARINATED BAY BOLETE MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 143 MG |