CRANBERRY RELISH vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPREAD wins in 4 out of 8 nutrient categories
CRANBERRY RELISH: 1
vs
SPREAD: 4
(3 ties)
Overview
| Nutrient | CRANBERRY RELISH | SPREAD | Winner |
|---|---|---|---|
| Calories | 227 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 35 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RELISH | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CRANBERRY RELISH | SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 7 MG | 0 MG |